Rise & Shine yoga is held Wednesday mornings at Porco's Karate Studio from 6:30am - 7:30am.
This class is a mixed level class that is appropriate for beginner to intermediate
students. We will be practicing Hatha, flow and restorative yoga techniques. A
great way to begin your day energized, renewed and refreshed!
Please wear
comfortable clothing and bring a yoga mat. The class offered by
Heart to Heart Yoga and taught by Heather Morgado, Certified Yoga Specialist. Class is $15.
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Please contact Heather to register or for more information at heather.morgado1119@gmail.com.
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