EXTREME FITNESS MARTIAL ARTS TO HOLD
FREE SELF-DEFENSE SEMINAR
Focus on practical techniques anyone can use
Extreme Fitness Martial Arts is holding a Free Self-Defense Seminar on Saturday, July 21 from 2:00-3:30pm.
Open to the community, this free event is a great opportunity to learn self-defense skills from highly trained martial artists.
“This workshop is about teaching women and men essential skills for self-defense, in order to protect both themselves and their families,” said Russ Moore, owner and school Master at Extreme Fitness Martial Arts. “If a crime cannot be prevented, a person’s best chance is to fight back. The goal of our seminar is to help people move from a fright response to a fight response.”
Rather than learn complex moves, the seminar will focus on practical, efficient techniques that anyone, regardless of age or physical condition, can do to protect themselves from violence in the workplace, on the street and in the home.
The seminar will take place at Extreme Fitness Martial Arts, 266 South Main Street, Newtown. Space is limited so anyone interested should reserve their spot in advance by calling 203-304-2018 or visiting http://extremefitnessmartialarts.com/self-defense-seminar-july-2012. Participants should wear comfortable clothing.
Though the event is free of charge, charitable donations for the Liddle Kidz Foundation are gratefully received. The Liddle Kidz Foundation is a nonprofit organization that uses the power of touch to reach the world’s most vulnerable children. For additional information regarding the Liddle Kidz Foundation, visit www.liddlekidz.org.
About Extreme Fitness Martial Arts
Extreme Fitness Martial Arts is a place where children and adults can learn multiple forms of martial arts to change their lives physically, mentally and spiritually. Students may join for fitness but will transform into martial artists! For more information visit ExtremeFitnessMartialArts.com or see them at 266 South Main Street, Newtown.