What You Eat Really DOES Matter

Lisa Swain to speak at the Working Women's Forum.

The Working Women's Forum, an association of local professionals and entrepreneurs, will feature "What You Eat Really Does Matter"
on Wednesday January 8 at The Villa Restaurant, 4 Riverside Road Sandy Hook. Educator Lisa Swain will be discussing all the ways that nutrition impacts our health, including the importance of a plant-based diet, which foods and beverages to avoid, and how the USDA's current guidelines can improve every aspect of health.  Lisa  has degrees in bio-psychology and education.  She teaches science at a private school in New Canaan, and is an adjunct professor at NVCC, teaching in the Psychology and Early Childhood Education Departments.  
 Networking and light dinner begin at
6PM followed by the guest speaker.  For reservations email register at rsvp@workingwomensforum.net or call WWF President
Pat Marlin at 203-426-7022.  The program and dinner fee is $10 for members, $25 for non-members with a cash bar.  The group
will be accepting canned food, personal health and beauty items for the Newtown FAITH Food Pantry.