This class introduces the practice of flowing smoothly through our yoga
poses to build focus, concentration and determination. A greater focus
on proper alignment, arm balances and strengthening poses will help
children appreciate and understand their growing bodies. Breathing
exercises and relaxation techniques will help children cope with stress
in their everyday lives. We will incorporate cooperative yoga games and
challenges to encourage teamwork and keep yoga fun! Instructor Kaitlin
Dunseith.
Starts Tuesday November 12 at 4:00-4:50 pm 5 weeks for $75
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