Community Corner
Five Element Yoga
Repeats every 4 weeks every Monday 4 times .
Monday, October 7, 2013 - 5:15pm
Monday, November 4, 2013 - 5:15pm
Monday, December 2, 2013 - 5:15pm
Monday, December 30, 2013 - 5:15pm
Monday, October 7, 2013 - 5:15pm
Monday, November 4, 2013 - 5:15pm
Monday, December 2, 2013 - 5:15pm
Monday, December 30, 2013 - 5:15pm
Five Element Yoga with Alison DeNicola is a potent practice that realigns you with the rhythms of nature. In this practice you will move your body with yoga postures, flow with breathing, revitalize your energy and deeply rest and rejuvenate in Divine Sleep yoga nidra. The practice is perfect for all levels andencourages healing and peace in the body, mind and spirit.
October 7, 14th, 28th and November 4th-
4 week session for *$75 cash or check
5:15 – 6:15 pm
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