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Health & Fitness

There's always room to grow

Has there been something you have been focusing on a lot lately? Something that has been taking up all your thinking time? Something that has been the center of your being for too long? Let it go. What will be will be, take solace in the fact that you are taking control of the components in your life that you can change and releasing those you can’t. Send out positive vibes into the universe and you will be rewarded with the same. So maybe your deadlifts are crap, or your squat clean 1RM hasn’t moved in a while.. maybe there is something holding you back.. maybe it is you trying to control the uncontrollable in other areas of your life. Breathe deep and take each moment for what it is. Be a better version of yourself each and every day. Growing is natural and will come in time, so let yourself grow organically.. don’t rush the process, its a beautiful ride. 

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